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The UNICEF is expanding its Tinkering with Tech Initiative to more countries, reinforcing its commitment to advancing artificial intelligence and digital literacy for children worldwide. Announced during a partnership workshop in Helsinki on 28 and 29 January 2026, the expansion marks a significant step in scaling hands-on, experiential learning opportunities for students and teachers. Read for more information

Rib and sternum pain can feel alarming, but most cases stem from inflammation or strain in the chest wall. Rest, posture correction, stretching, heat or cold therapy, and targeted supplements often provide relief.

Stress and poor posture often work silently in the background. Over months or years, they strain the rib cage, tighten muscles, and promote inflammation. The result can feel alarming, yet it often reflects musculoskeletal strain rather than heart disease.

Chest wall inflammation can feel alarming, especially when pain affects your breathing. The good news is that most cases respond well to simple, natural measures.

You have more control over joint and cartilage health than you may think. An anti-inflammatory diet supports your immune system, reduces pain triggers, and protects connective tissue. Combine balanced nutrition with appropriate supplements, gentle exercise, adequate sleep, and stress management.

Pay attention to posture. Modify activities that strain your chest. Use appropriate pain relief. Consider supportive supplements carefully. And most importantly, never ignore severe or unusual symptoms.

The new requirement for faster compliance is a big step up for India Content Regulation. It means that internal review systems need to be faster, moderation teams need to be bigger, Read for more information

Leadership the Indian Way: What Modern CEOs Can Learn from Indian Business Icons

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