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Can back pain be caused by stress or anxiety? www.bestpsychiatristsindelhi.comban site

Yes, back pain can be caused by stress or anxiety as these conditions often lead to muscle tension and poor posture, which strain the back muscles. Stress can trigger a physiological response, including tightened muscles, which over time may result in chronic discomfort or pain. Anxiety may also cause individuals to unconsciously clench their muscles, further exacerbating back issues. Addressing the root cause through stress management techniques and professional mental health support is essential. In Delhi, platforms like 'https://www.delhimindclinic.com/' and 'https://www.bestpsychiatristsindelhi.com/' offer expert guidance to help manage stress and anxiety effectively, promoting both mental and physical well-being.
Read the full article on www.bestpsychiatristsindelhi.com
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