Does deep massage actually work for long-term pain relief? Deep tissue massage can offer temporary relief for muscle tension and certain types of chronic pain by improving blood circulation, reducing inflammation, and releasing tight muscle knots. However, for long-term pain relief, it may not address the root causes—especially when pain is related to psychological factors like stress, anxiety, or depression. In such cases, consulting a mental health expert becomes essential. Platforms like Best Psychiatrist in Delhi (https://www.bestpsychiatristsindelhi.com/) help connect individuals to top psychiatrists who can assess if there’s a psychological component to persistent pain. At Delhi Mind Clinic (https://www.delhimindclinic.com/), experienced psychiatrists emphasize a holistic approach, combining physical treatments with psychological care for sustainable relief. While deep massage has its benefits, long-term pain management often requires a multi-disciplinary approach involving both body and mind.