How does Medication for anxiety & Depression differ from natural remedies? Medication for anxiety and depression is prescribed by qualified psychiatrists after a thorough diagnosis and is clinically proven to target chemical imbalances in the brain, providing structured and measurable relief. In contrast, natural remedies like yoga, meditation, herbal supplements, and lifestyle changes focus on holistic wellness and may support mental health without altering brain chemistry directly. While natural approaches can be beneficial for mild symptoms or overall wellbeing, moderate to severe conditions often require professional medical intervention. For expert guidance and personalized treatment, visit Best Psychiatrist in Delhi at https://www.bestpsychiatristsindelhi.com/ or contact Delhi Mind Clinic at https://www.delhimindclinic.com/. Seeking the right help ensures safe, effective, and sustainable recovery.