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What is something you wish more people understood about anxiety? www.bestpsychiatristsindelhi.comban site
What is something you wish more people understood about anxiety?
One thing many wish others understood is that anxiety is not simply "worrying too much"—it’s a real, often overwhelming mental health condition that affects thoughts, emotions, and even the body. People with anxiety can’t just "calm down" or "think positive." It involves intrusive thoughts, constant fear, physical symptoms like a racing heart or breathlessness, and it can interfere with daily functioning. Compassion and support—not judgment—go a long way in helping someone cope. If you or someone you know is struggling, expert care is available through trusted platforms like https://www.bestpsychiatristsindelhi.com/ or mental health clinics such as https://www.delhimindclinic.com/, where dedicated psychiatrists offer personalized guidance for anxiety and related disorders.
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