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Can physical health affect mental health? www.delhimindclinic.comban site
Can physical health affect mental health?
Absolutely. Physical health and mental health are deeply connected. Chronic illness, lack of sleep, poor nutrition, and inactivity can contribute to feelings of depression, anxiety, and mood swings. Similarly, regular exercise, proper rest, and balanced nutrition can enhance emotional well-being. Maintaining both physical and mental wellness creates a healthier, more resilient lifestyle. For mental health support, visit 'https://www.bestpsychiatristsindelhi.com/' or reach out to experienced professionals at 'https://www.delhimindclinic.com/'.
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