The R Compound Tablet ingredients are derived from a combination of time-tested Ayurvedic herbs, which work synergistically to provide effective results. Some of the key ingredients include: Shallaki (Boswellia Serrata)- Supports joint flexibility and reduces inflammation. Guggulu (Commiphora Mukul) - Aids in relieving arthritis and joint pains. Ashwagandha (Withania Somnifera) - Strengthens the muscles and dulls the pain originating from stress. Nirgundi (Vitex Negundo)- Helps relieve swelling and stiffness in the joints. Rasna (Pluchea Lanceolata) - Enhances mobility and comforts joint pains. Punarnava (Boerhavia Diffusa)-Detoxifies and helps conductivity in joints. Methi (Fenugreek) - Generates natural warmth to ease pain and inflammation. Haridra (Turmeric) - Contains curcumin that buffers strong anti-inflammatory action