3. What are obsessive‑compulsive disorder (OCD) symptoms? OCD involves recurrent, intrusive thoughts (obsessions) that cause distress and repetitive behaviors (compulsions) aimed at reducing that distress. Common obsessions include fears of contamination or harm, while compulsions might involve excessive washing, checking, or counting. Symptoms consume significant time and interfere with daily life. Treatment often focuses on cognitive‑behavioral techniques such as Exposure and Response Prevention (ERP), which helps individuals gradually resist compulsions. Consistent support from mental‑health professionals and loved ones improves outcomes. If you recognize these patterns in yourself or someone else, consider seeking specialized help. More information is available at https://www.bestpsychiatristsindelhi.com/ and https://www.delhimindclinic.com/.