mbien 5mg (generic name: zolpidem tartrate) is a prescription medication used to treat short-term insomnia. It works by enhancing the calming effects of GABA, a neurotransmitter in the brain, helping you fall asleep faster and stay asleep longer. Ideal for those needing assistance with sleep onset, Ambien 5mg is typically taken once nightly before bedtime, ensuring at least 7–8 hours of sleep. Always follow your healthcare provider's instructions and avoid taking it with or after meals to ensure optimal effectiveness.