Learn about the food that causes erectile dysfunction in men, and how to make better dietary choices for improved sexual health. Foods that can contribute to erectile dysfunction (ED) often involve saturated fats, sodium, sugar, and processed ingredients, like fried foods, red meat, sugary drinks, and processed meats, which damage blood vessels and contribute to heart disease, diabetes, and obesity, all risk factors for ED; while managing these, it's vital to also follow medical advice for existing conditions and prescriptions.