Ambien 10mg tablet (zolpidem) is a fully accredited prescription medication commonly used for the short-term treatment of insomnia, especially for people who have difficulty falling asleep quickly. It works by calming brain activity, helping the body transition into sleep more efficiently. When taken exactly as prescribed, Ambien 10mg can significantly reduce sleep-onset time, support uninterrupted rest, and improve overall sleep quality. Better sleep often leads to improved daytime focus, mood stability, and energy levels.