Recognising the signs of depression early can make a significant difference in a person’s quality of life. Depression is one of the most common mental health conditions in the world today, yet it often goes unnoticed — even by the people experiencing it. Many mistake the signs of depression for “just a bad phase,” stress, or tiredness. But depression is a real, treatable medical condition. At Delhi Mind Clinic, we believe that awareness is the first step toward healing. In this article, we break down the most common signs of depression, why they occur, and when it’s time to seek professional support.