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Stop overthinking about someone when you find yourself thinking of them constantly. The best way to stop constantly thinking about someone is to put time into improving yourself and doing the things that you really want to do. This will remove the pressure of not being happy, and it will make you feel better about yourself.

The best way to stop overthinking in a relationship is to simply focus on the present. If you’re wondering how to stop overthinking in a relationship, stop trying and just start living your life. Let go of your desire for perfection and accept that you’ll encounter bumps in the road and not everyone will be perfect at all times.

Overthinking is thinking about something way too much, more than you should. It is going through the same thought again and again analyzing the situation in different ways. Thinking about a certain thing is okay to an extent, once it becomes overthinking it starts affecting you mental health and day to day life.

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