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उदासी या दुख की बात करें तो ये कुछ अंतराल के लिए आता है और सबसे बड़ी चीज़ इसमें ये होती है इसकी कोई वजह होती है। जबकि अगर डिप्रेशन या अवसाद की बात करें तो इसकी कोई वजह नहीं होती, ये बस एक मानसिक स्थिति है।

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