Restoril 30mg (temazepam) is a benzodiazepine prescribed for short-term treatment of insomnia. It helps patients fall asleep faster and stay asleep longer by calming brain activity. Restoril is typically used when other sleep aids are not effective. Doctors usually recommend it for brief periods due to risk of dependence. Always use Restoril 30mg under professional medical supervision for safe and effective sleep support.