2. What are the signs of depression? Depression goes beyond temporary sadness—it is a serious mental health condition that affects how a person feels, thinks, and functions daily. Common signs include a persistent low mood, loss of interest in activities once enjoyed, fatigue, changes in appetite or sleep, feelings of guilt or worthlessness, and difficulty concentrating. In severe cases, it can lead to thoughts of self-harm or suicide. It's important to recognize these symptoms early and seek help, as effective treatments like counseling, medication, or a combination of both are available. Supporting someone with depression requires patience, empathy, and open communication. For more support, visit: https://www.geetahealthcare.com/