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What is a healthy BMI and why does it matter? www.geetahealthcare.comban site
BMI (Body Mass Index) is a numerical value derived from a person’s weight and height, used to categorize weight status. A BMI between 18.5 and 24.9 is considered healthy. Values outside this range may indicate underweight, overweight, or obesity—each carrying different health risks. A high BMI is associated with heart disease, diabetes, and joint problems, while a low BMI may suggest malnutrition or underlying conditions. While BMI isn’t a perfect measure, it helps guide conversations about overall health.
To learn more, visit: https://www.geetahealthcare.com/
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posted by wixDeveloper 2 days ago
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