Cholesterol management starts with a heart-healthy lifestyle. Eating a diet rich in fiber, fruits, vegetables, and healthy fats (like those found in nuts and olive oil) helps lower bad cholesterol (LDL) and raise good cholesterol (HDL). Avoiding trans fats and processed foods is essential. Regular physical activity, quitting smoking, and maintaining a healthy weight further support cholesterol balance. In some cases, if lifestyle changes aren't enough, your doctor may prescribe medication. Regular screenings can help monitor your levels and reduce the risk of heart disease. To learn more, visit: https://www.geetahealthcare.com/ https://www.craftcmsdeveloper.in/ Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!