Mental health issues often show up through changes in mood, behavior, or functioning. Common signs include persistent sadness or irritability, excessive worry, social withdrawal, difficulty concentrating, changes in sleep or appetite, and feeling overwhelmed or hopeless. Physical symptoms such as fatigue or unexplained aches may also be present. It’s important to listen to these signs early and seek professional help rather than ignore them. Early intervention can make recovery more effective and manageable. Reach out for professional advice here: https://www.bestpsychiatristsindelhi.com/ https://www.delhimindclinic.com/