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What is burnout and how can it be addressed? www.delhimindclinic.comban site
Burnout is a state of emotional, mental, and physical exhaustion caused by prolonged stress, often related to work. Symptoms include fatigue, irritability, detachment, and reduced performance. Addressing burnout involves setting boundaries, taking breaks, prioritizing self-care, and sometimes seeking professional guidance. Recognizing it early is key to recovery.
https://www.delhimindclinic.com/
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posted by wixDeveloper 1 month ago
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