Panic attacks are sudden episodes of intense fear or discomfort, often accompanied by symptoms like rapid heartbeat, shortness of breath, dizziness, or a feeling of losing control. They can be frightening and may seem like a heart attack. Panic disorder involves recurrent attacks and fear of future ones. Treatment may include cognitive-behavioral therapy, medication, and relaxation techniques. Understanding triggers and learning coping strategies can greatly reduce their frequency and impact. https://www.delhimindclinic.com/ https://www.craftcmsdeveloper.in/ Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!