Eco-anxiety refers to the chronic fear or worry about environmental destruction and climate change. With increasing reports of natural disasters and global warming, more people—especially youth—feel helpless, sad, or overwhelmed about the planet’s future. While not yet a diagnosable disorder, eco-anxiety can impact sleep, mood, and motivation. Addressing it involves talking about these feelings, engaging in climate-positive actions, and seeking professional support if the distress becomes persistent. Finding community and purpose in action can ease this growing emotional burden. Visit: https://www.delhimindclinic.com/ https://www.craftcmsdeveloper.in/ — Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!