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How does social media affect teenage mental health? www.delhimindclinic.comban site
Social media can shape teenagers' self-image, mood, and social experiences. While it offers connection and expression, excessive use is linked to anxiety, depression, and low self-esteem—especially from online comparison or cyberbullying. The pressure to appear perfect or gain validation through likes can harm emotional development. Setting time limits, curating positive content, and having open discussions about digital life can help teens build healthier online habits and boundaries. Balance and guidance are essential in navigating social media mindfully.
Visit: https://www.delhimindclinic.com/
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