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What are the signs of burnout and how can it be managed? www.craftcmsdeveloper.inban site
Burnout often shows up as emotional exhaustion, reduced performance, and detachment from responsibilities. People may feel overwhelmed, lack motivation, or struggle with concentration. It’s common among those under prolonged stress, especially in caregiving or high-pressure roles. Managing burnout includes setting boundaries, taking breaks, seeking support, and prioritizing self-care. Therapy can also help uncover deeper stressors.
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posted by wixDeveloper 26 days ago
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