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What is the link between gut health and mental health? www.delhimindclinic.comban site
The gut and brain are connected through the gut-brain axis. An unhealthy gut may contribute to mood disorders like anxiety or depression. Probiotics, fiber-rich foods, and a balanced diet support gut bacteria, which positively influence neurotransmitter production and emotional well-being.
https://www.delhimindclinic.com/
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posted by wixDeveloper 24 days ago
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