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What is seasonal affective disorder (SAD)? www.delhimindclinic.comban site
SAD is a type of depression that occurs during specific seasons, usually winter. Symptoms include low energy, irritability, overeating, and sleep issues. Reduced sunlight disrupts serotonin and melatonin levels. Treatment may include light therapy, counseling, and lifestyle changes to improve mood.
https://www.delhimindclinic.com/
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posted by wixDeveloper 24 days ago
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