A panic attack is a sudden wave of intense fear that peaks within minutes. Symptoms include rapid heartbeat, shortness of breath, dizziness, chest pain, and a fear of dying or losing control. Though frightening, they are not life-threatening. Panic attacks can occur unexpectedly or be triggered by stress. Therapy and breathing techniques help manage them. https://www.delhimindclinic.com/ https://www.craftcmsdeveloper.in/ Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!