Excessive screen time, especially on social media, may increase anxiety, depression, and sleep issues. It can lead to isolation, low self-esteem, and attention problems. Setting boundaries, taking breaks, and prioritizing offline activities help maintain digital wellness. https://www.delhimindclinic.com/ https://www.craftcmsdeveloper.in/ Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!