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How does perfectionism affect mental health? www.delhimindclinic.comban site

Perfectionism can lead to chronic stress, anxiety, burnout, and even depression. The constant pursuit of flawlessness often results in self-criticism, fear of failure, and avoidance of tasks. While striving for excellence is healthy, perfectionism becomes harmful when it impairs functioning or self-worth. Therapy helps reframe unrealistic expectations and foster self-compassion. https://www.delhimindclinic.com/ https://www.craftcmsdeveloper.in/ Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!
Read the full article on www.delhimindclinic.com
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