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How does grief affect mental health? www.delhimindclinic.comban site
Grief is a natural response to loss, but it can deeply impact emotional and physical health. Feelings of sadness, anger, guilt, or numbness are common, and grief can disrupt sleep, appetite, and concentration. While it’s normal for grief to ease over time, prolonged or intense symptoms may indicate complicated grief or depression, requiring professional support. Healthy coping includes expressing emotions, seeking support, and allowing time for healing. Support groups and counseling can help navigate the grieving process.
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posted by wixDeveloper 12 days ago
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