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How does chronic pain affect mental health? www.delhimindclinic.comban site
Chronic pain can significantly impact emotional well-being, often leading to anxiety, depression, irritability, and sleep disturbances. The persistent discomfort can limit daily activities, reduce independence, and strain relationships. Over time, this can create a cycle where emotional distress worsens the perception of pain. Managing chronic pain effectively often involves a multidisciplinary approach, including medication, physical therapy, counseling, and stress-reduction techniques like mindfulness or relaxation exercises. Emotional support from loved ones and support groups also plays a key role in coping and improving quality of life.
https://www.delhimindclinic.com/
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posted by wixDeveloper 11 days ago
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