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What is seasonal affective disorder (SAD)? www.delhimindclinic.comban site
Seasonal affective disorder is a type of depression linked to seasonal changes, often occurring during fall and winter when daylight is reduced. Symptoms include low mood, fatigue, and loss of interest in activities. Light therapy, regular exercise, and spending time outdoors can help alleviate symptoms. In some cases, therapy or medication may be needed. Early recognition and treatment improve quality of life during affected months.
https://www.delhimindclinic.com/
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posted by wixDeveloper 10 days ago
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