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How can boundaries improve mental health? www.delhimindclinic.comban site
Setting healthy boundaries helps protect emotional energy and maintain balanced relationships. Boundaries clarify personal limits, prevent burnout, and reduce feelings of resentment. They can be physical, emotional, or time-related. Practicing assertive communication ensures needs are respected while fostering mutual respect. Healthy boundaries are essential for self-care and long-term mental wellness.
https://www.delhimindclinic.com/
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posted by wixDeveloper 10 days ago
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