Exam stress can be managed through proper planning, regular breaks, and balanced routines. Techniques such as deep breathing, mindfulness, and positive affirmations reduce anxiety. Adequate sleep, nutrition, and exercise enhance focus and memory. Seeking support from teachers, peers, or counselors provides reassurance and strengthens academic and emotional confidence. https://www.delhimindclinic.com/ https://www.craftcmsdeveloper.in/ Feel free to reach out if you'd like to make changes to your Craft website or simply chat about your Craft project. I'm available for a free consultation!