PTSD is a mental health condition triggered by experiencing or witnessing trauma. Symptoms include flashbacks, nightmares, hypervigilance, and emotional numbness. It can severely disrupt daily life if untreated. Therapy, especially trauma-focused approaches like EMDR or CBT, can help manage symptoms. With professional care and support, individuals with PTSD can heal and regain control of their lives. https://www.delhimindclinic.com/