Living with fistula can be painful, but the right exercises can ease symptoms and support healing. Alongside medical care like fistula laser treatment in Pune, simple routines such as Vajrasana, Kegels, yoga, and swimming improve blood flow, digestion, and pelvic strength. Dr. Samrat Jankar, a leading Fistula Specialist in India, recommends combining lifestyle changes with expert treatment for faster recovery. Always consult your doctor before starting new exercises.