Pets offer companionship, comfort, and unconditional love, which can ease loneliness and stress. Caring for a pet provides structure and routine, which are especially helpful for those struggling with depression or anxiety. Interacting with animals is shown to reduce cortisol levels and increase oxytocin, the “bonding hormone,” improving mood. Walking a dog, for example, encourages physical activity and social interaction. Pets also provide emotional support, giving individuals a sense of purpose and connection. Their presence can be a powerful source of healing and stability. https://www.delhimindclinic.com/