A sense of belonging is vital for emotional health. Being part of a supportive community reduces loneliness, provides identity, and strengthens resilience. Social bonds foster trust and encourage individuals to share their struggles, which lessens the weight of emotional challenges. Community engagement—through clubs, cultural groups, or faith organizations—creates opportunities for connection and meaning. Belonging also reinforces self-worth, reminding individuals that they are valued. This sense of connection is a protective factor against depression and anxiety. https://www.delhimindclinic.com/