Vulnerability allows people to express genuine emotions, fears, and needs openly. Far from being a weakness, it builds trust, intimacy, and understanding in relationships. When individuals allow themselves to be vulnerable, they invite empathy and deeper connection. Avoiding vulnerability often creates distance, misunderstandings, and loneliness. Cultivating it requires courage and safe, supportive environments. Embracing vulnerability strengthens bonds, reduces emotional isolation, and supports healthier, more fulfilling relationships. https://www.delhimindclinic.com/