Mental health recovery is rarely linear—it involves progress, setbacks, and gradual change. Patience helps individuals manage expectations and reduce frustration when improvements are slow. Impatience can fuel self-criticism and hopelessness, while patience fosters self-compassion and perseverance. Recovery requires time for building new habits, processing emotions, and healing underlying issues. Cultivating patience ensures resilience, making the journey toward wellness more sustainable and empowering. https://www.delhimindclinic.com/