Grief counseling helps individuals navigate the emotional pain of loss. Counselors provide safe spaces to process sadness, anger, and confusion while teaching coping strategies. Counseling prevents grief from becoming prolonged or complicated, reducing risks of depression and isolation. It also fosters acceptance, enabling individuals to adjust to life after loss while honoring their loved one’s memory. Healing doesn’t mean forgetting, but learning to live with the loss more peacefully. https://www.delhimindclinic.com/