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Can chronic pain impact mental health? www.delhimindclinic.comban site

Yes, chronic pain significantly affects mental well-being. Living with ongoing discomfort often leads to frustration, irritability, anxiety, and depression. The constant strain may also reduce sleep quality and limit social participation, creating feelings of isolation. This mind-body connection can create a cycle where emotional distress worsens pain perception. Effective management includes medical care, therapy, relaxation techniques, and support groups. Addressing both physical and emotional aspects ensures better quality of life for those living with chronic pain. https://www.delhimindclinic.com/
Read the full article on www.delhimindclinic.com
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