Social isolation is a significant risk factor for depression. Human beings are inherently social, and regular interaction provides emotional support, validation, and a sense of belonging. When isolated, individuals may feel lonely, disconnected, and less motivated, which can trigger or worsen depressive symptoms. Prolonged isolation may also contribute to negative thought patterns and increased vulnerability to stress. Conversely, meaningful social connections can act as protective factors, offering emotional resilience and improving mental well-being. Encouraging community engagement, group activities, and building supportive networks can help counteract the harmful effects of isolation. Learn more about combating depression at https://www.delhimindclinic.com/ .