Yes, untreated anxiety can significantly affect physical health. Chronic anxiety triggers persistent activation of the body’s stress response, leading to elevated cortisol and adrenaline levels. Over time, this can contribute to high blood pressure, weakened immunity, digestive issues, headaches, and even heart disease. Additionally, anxiety often disrupts sleep, appetite, and daily routines, compounding physical strain. Many individuals with untreated anxiety also develop maladaptive coping mechanisms like substance use or overeating. Early intervention—through therapy, stress management, and lifestyle changes—can prevent these complications and restore both mental and physical balance. https://www.delhimindclinic.com/