Parents play a crucial role in helping anxious children feel safe and understood. Listening patiently and validating their feelings builds trust. Avoid dismissing fears; instead, guide them to face situations gradually. Maintaining routines, modeling calm behavior, and encouraging relaxation techniques like deep breathing help ease anxiety. Professional therapy, such as cognitive-behavioral therapy (CBT), can be effective for persistent symptoms. Compassion, consistency, and open communication are the keys to helping children manage anxiety and grow in confidence.