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How can kindness toward others lift your own mood? www.delhimindclinic.comban site

Doing something kind for someone — even something small — has a way of softening your own heart. A smile, a message, a small act of help can shift your focus from what’s wrong to what’s good. It builds a quiet sense of connection that reminds you we’re all trying our best. Kindness doesn’t just help others; it heals you too.
Read the full article on www.delhimindclinic.com
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