Depression can show up in many ways, but some common early signs include persistent sadness, loss of interest in activities you once enjoyed, changes in sleep (either too much or too little), and shifts in appetite. You might also feel constantly fatigued, irritable, or worthless, and have trouble concentrating or making decisions. Over time, these symptoms can start impacting your daily life, relationships, and work. If you notice these signs in yourself or someone you care about, it’s a good idea to reach out for professional support. we offer compassionate care and evidence-based treatment to help you navigate this.