Sadness is a normal emotional response to difficult situations, and it usually fades with time or positive experiences. Depression, however, is a clinical condition that persists for weeks or months and affects daily functioning. It may include symptoms such as hopelessness, fatigue, loss of interest, sleep changes, and difficulty concentrating. Unlike temporary sadness, depression often requires professional treatment. Recognizing the difference early ensures timely care and better recovery outcomes. If you’re unsure whether you’re experiencing sadness or clinical depression, professionals at https://www.delhimindclinic.com/ can help you with a thorough evaluation.