Do you feel a sharp twinge when drinking hot coffee or enjoying something cold? Tooth sensitivity is a common dental issue and while it can be uncomfortable, it’s often treatable with the right care. At Everton Park Dental, we help patients every day who struggle with sensitive teeth. Understanding the cause is the first step toward lasting relief. What Is Tooth Sensitivity? Tooth sensitivity occurs when the inner layer of the tooth, called dentine, becomes exposed. Dentine contains tiny tubules that lead to the nerve, which is why certain temperatures or foods can trigger pain. Sensitivity may be mild or severe and can affect one tooth or several. Common Causes of Sensitive Teeth 1. Worn Tooth Enamel Brushing too hard or using a hard-bristled toothbrush can wear away enamel over time. 2. Gum Recession When gums pull back, the root surface becomes exposed and more sensitive. 3. Tooth Decay or Cracks Cavities or small cracks allow刺激 to reach the nerve more easily. 4. Teeth Grinding (Bruxism) Grinding wears down enamel and increases sensitivity. 5. Recent Dental Treatment Temporary sensitivity is normal after fillings, whitening, or cleanings. How to Reduce Tooth Sensitivity at Home You can often manage mild sensitivity by: Using toothpaste designed for sensitive teeth Switching to a soft-bristled toothbrush Brushing gently with small circular motions Avoiding very acidic foods and drinks Wearing a nightguard if you grind your teeth Consistency is key — relief may take a few weeks. Professional Treatments for Sensitive Teeth If home care doesn’t help, professional treatment may be needed. At Everton Park Dental, we may recommend: Fluoride treatments to strengthen enamel Dental bonding to cover exposed roots Gum treatment if recession is present Treating decay or replacing worn fillings Custom nightguards for grinding Our goal is to treat the cause, not just the symptom. When Sensitivity Needs Attention Book an appointment if you notice: Sudden or severe sensitivity Pain that lasts longer than a few seconds Sensitivity in one specific tooth Sensitivity combined with swelling or bleeding These may indicate underlying problems that need prompt care. ???? Gentle Care at Everton Park Dental We take a personalised approach to dental care and always explain your options clearly. Whether your sensitivity is mild or ongoing, we’re here to help you feel comfortable again. ???? Get Relief from Tooth Sensitivity Today Sensitive teeth don’t have to be part of your daily life. With the right care and guidance, relief is possible. ???? Everton Park Dental ???? Call today to book your consultation ???? Your trusted dentist in Everton Park