Trazodone and Xanax are medications that support mental health and emotional balance. Trazodone helps improve sleep quality and relieve mild depression, while Xanax reduces anxiety and promotes calmness. When used responsibly under medical guidance, both can enhance relaxation, reduce stress, and improve overall well-being. Understanding their uses, benefits, and proper dosing empowers individuals to manage mood and anxiety effectively, supporting healthier daily routines and a more balanced lifestyle.